LEMONDROP AERIAL
Lift. Twist. Stretch. Fly.
Aerial at Lemondrop is movement with a little more freedom. Build strength, improve mobility, learn new skills and experience movement from an entirely different perspective — all with the support of the hammock. Whether it’s your first flight or you’re ready to take your inversions further, there’s a place for you here.
Find Your Flight
Not all flights look the same. Some days you want to learn. Some days you want to flow. Some days you want to get stronger, flip upside down or simply stretch everything out. Choose your flight.
THE LAUNCH
FOUNDATIONS + ACCESSIBLE AERIAL
Your starting point. Learn how to work with the hammock, build confidence off the ground and develop the foundations you’ll use throughout your aerial practice. Expect slower pacing, plenty of instruction and time to get comfortable with foundational poses, transitions and technique.
BEST FOR: Beginners, newer flyers and anyone wanting to revisit the fundamentals.
FLY & FLOW
SIGNATURE AERIAL FLOW
Strength meets movement. Link aerial poses and transitions into fluid sequences that challenge your body without losing the fun of flying. Expect a mix of strength, mobility, balance and creative movement.
BEST FOR: Flyers comfortable with the basics who are ready to move.
THE PRESS
AERIAL STRENGTH + CONDITIONING
Less floating. More fire. Using a lower hammock, The Press combines suspension training, core work and strength-focused movement for a full-body workout.
BEST FOR: Anyone looking for an athletic, strength-driven workout. No aerial performance experience required.
TWIST LAB
INTERMEDIATE AERIAL + INVERSIONS
Ready to turn things upside down? Twist Lab breaks down inversions, transitions and more challenging aerial skills before putting them together.
BEST FOR: Experienced flyers comfortable with foundational aerial skills and ready to progress.
Prerequisites may apply.
PEEL BACK
AERIAL MOBILITY + DEEP STRETCH
Unwind in the hammock. Peel Back uses the support of the hammock to explore deeper stretches, mobility and release while giving your body a chance to reset.
BEST FOR: All levels — especially tight, tired or hard-working bodies.
Little Flyers. Big Confidence.
Aerial isn’t just for grown-ups. Our youth programs combine movement, creativity and confidence-building with the pure fun of being in a hammock.
LITTLE LEMONS
Kids Aerial · Ages 8–12
Swing, stretch, climb and play. With hammocks set lower to the ground, Little Lemons introduces kids to aerial movement through fun poses, coordination exercises and age-appropriate strength work.
ZEST CREW
Teen Aerial
A little flight. A little choreography. A lot of fun. Teens learn aerial poses, transitions and skills before bringing them together into dance-inspired combinations set to music.
We’ve got you.
You don’t need to be flexible. You don’t need incredible upper-body strength. And you definitely don’t need to know how to hang upside down. Start with The Launch and we’ll teach you the rest. Wear fitted athletic clothing that covers the backs of the knees and underarms. Leave jewelry and anything that could snag the hammock at home.
Take The Launch
Your hammock is waiting.
Come for the workout. Stay for the moment when your feet leave the floor. Meet us at the Villa.
Be first through the doors.
Get first access to founding memberships, opening events, class previews and everything happening before we open.